Resources

Postpartum Support International: http://www.postpartum.net/

2020 Mom Project: http://www.2020mom.org/

Postpartum Progress: http://www.postpartumprogress.com/

MGH Center for Women’s Mental Health: www.womensmentalhealth.org

 

LOCAL RESOURCES

Metropolitan Doulas, LLC
www.metropolitandoulas.com
info@metropolitandoulas.com

301-643-6419
Metropolitan Doulas team members all have verified Postpartum Doula training, insurance, background checks, and CPR certification. We can help you:
– Establish breastfeeding and/or learn about bottle feeding
– Recover from birth
– Learn about your baby’s care and development
– Get hot meals, snacks, and plenty of rest
– Prepare to head back to work if desired

We can also take care of baby’s laundry, light household tasks, and more. We have availability to cover you 24 hours a day, 7 days a week.
Serving Washington DC, Northern Virginia, and Maryland.



Center for Specialty Care
www.csc-plc.com
info@csc-plc.com
703-222-5903
Patients who suffer from pelvic floor dysfunctions are often unaware that physical therapy can help alleviate their condition.   In addition to effecting daily bladder, bowel and sexual function, it may also impact one’s self esteem and intimacy, and be so debilitating and painful, that it limits one’s activities.

Our licensed physical therapists have specialized post-graduate training in the diagnosis and treatment of women’s and men’s health conditions. We treat musculoskeletal and visceral dysfunctions in and about the pelvis. As a non-invasive treatment approach, physical therapy uses a variety of manual therapy techniques and therapeutic modalities to limit discomfort.  An individualized treatment program is designed to meet your specific needs and goals. We will work closely with our referral sources and can coordinate treatment with your health providers.

Successful patients are able to return to normal functional, social, and sexual activities. They also report a renewed sense of self confidence and improved quality of life. Patients who have undergone a surgical procedure such as hysterectomy, prosectomy, caesarian section or vaginal delivery can also benefit from this program.